Time for some Work Out Wednesday/ Weigh In Wednesday!
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Skinny Meg and Pretty Strong Medicine!
Skinny Meg and Pretty Strong Medicine!
So last week I got pretty sick with the flu and it completely threw me off my workout schedule. Up until that point I was doing really well with running, my squat challenge, and the ab challenge.
When I got sick I had to stop running and doing the ab challenge it was just too much for me. However, I did keep up with the squats, no matter how much I hated it, now finally yesterday I started to feel better.
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| How I feel when I think about doing 250 squats... |
Tomorrow is day 18 for the squat challenge, and I cannot wait until day 31 :) I am also doing 30 fire hydrants a day to work my gluteus minimus instead of just my gluteus maximus :) Today I also started back up with my running. I only did 1 mile but dang did that feel good. Friday, I'll do 2 and then Sunday hopefully 3. It feels so good to get back in my routine again and get healthy.
Sorry you were sick but glad you are feeling better to get back on track! I did the squat and ab challenge earlier this year and loved it. Keep up the good work!
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Cheers,
Alyson
Hope you are feeling better :)
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